3.3 安全安装
This is the official Racing Weight Diet Quality Score App. It now offers the feature of saving your DQS data indefinitely and provides graphs to track your progress over time.
This app allows you to calculate your daily Diet Quality Score (DQS) based on Matt Fitzgerald's book, Racing Weight.
The Diet Quality Score serves as a straightforward tool for athletes to assess the overall quality of their diet. The DQS Mobile app is designed to simplify the calculation of a daily Diet Quality Score.
Throughout the day, you can input the servings of each food category you consume. Tap a box to denote one serving in that category. Another tap will indicate half a serving, and one more tap will reset it to zero. For more information on the food categories, you can tap the category name. The total DQS score for the day is displayed in the upper right corner of the page. Your tracked DQS data is saved for each day.
Additionally, on the Tracking page, you can log your weight and body fat percentage. We recommend logging your weight no more than once a week.
The Graphs page provides an overview of your Diet Quality Score progress over time. You can view data for the last week, month, or year. When viewing yearly data, it is presented as 52-week averages. The graphs illustrate your total DQS score, your weight, and your DQS score by specific category.
On the Profile page, you have the option to set target weight, body fat percentage, and a target DQS score.
概述
DQS Mobile 是在由Jackson Forge Studios LLC开发类别 Home & Hobby Commercial 软件。
最新版本是 DQS Mobile 的 3.3 2023/12/24 上释放。 它最初被添加到我们的数据库 2023/12/24 上。
DQS Mobile 在下列操作系统上运行: iOS。
用户 DQS Mobile 5 个 5 星的评分，给了它。
截图（点击查看大）
相关产品
Am I Hungry?® Virtual Coach
The Am I Hungry?® Mindful Eating Virtual Coach offers a structured approach to breaking free from restrictive dieting habits and addressing mindless and emotional eating patterns. Created by Dr.
CredoTri – Swim, Bike & Run
CredoTri is a platform that caters to triathletes of all skill levels and race types, offering coaching and motivation from world champions, race victors, and sport ambassadors.
Dialed Health
Strength and mobility programs tailored for cyclists are available, catering to various riding disciplines, experience levels, and equipment options. The emphasis is on off-the-bike training to enhance your capabilities.
Dynamic Triathlete
Dynamic Triathlete is a comprehensive program tailored for triathletes seeking performance enhancement, injury prevention, and enjoyable training and racing experiences.
EatMyRide: Cycling & Nutrition
Nail your nutrition during all your cycling, running, and triathlon workouts with EatMyRide. This nutrition app is tailored for endurance athletes looking to optimize their performance.
FasCat Coaching
CoachCat is an advanced AI-powered coaching tool that offers instant feedback by analyzing your data after each ride. Paired with a customizable training plan builder, CoachCat provides a comprehensive solution for cycling training needs.
Final Surge
Introducing Final Surge 4.0 – Train with a Purpose Final Surge is proud to present its biggest update yet, Final Surge 4.0.
Fuelin - Performance Nutrition
Fuelin is an innovative and revolutionary training-based nutrition app that provides a comprehensive and personalized approach to nutrition.
HRV4Training
The HRV4Training app is the first scientifically validated Heart Rate Variability (HRV) app. It offers valuable insights based on HRV measurements to help individuals quantify stress, optimize their training and lifestyle, and enhance …
Humango: AI Training Planner
Humango™ is a social wellness platform that utilizes fitness tracker data analysis to create personalized and adaptable fitness plans for athletes.
McRun
Runner's World has recognized McRun as a must-have running app, rating it as a top tool for runners. McRun is the official mobile app version of the renowned McMillan Running Calculator, developed by internationally acclaimed coach Greg …
Mederva
The Mederva app emerges as a sophisticated tool designed to facilitate the achievement of health objectives through a collaboration with health specialists and an AI-driven approach.
MetPro Basic
Introducing MetPro Basic, a revolutionary offering from the renowned experts at MetPro Concierge Coaching. Experience the comprehensive knowledge of metabolic science, nutrition, and workouts right at your fingertips.
Noco Calories
Noco Calories is a comprehensive app designed to help you track your calorie intake and glycemic load. It allows you to plan your diet based on your physical activity levels, assisting you in achieving your desired weight goal.
ProBikeGarage
ProBikeGarage is an innovative tool designed for tracking bicycle maintenance and integrates seamlessly with Strava. By setting up maintenance notifications at various intervals, users can optimize the longevity and performance of their …
ProBikeGarage: Bicycle tracker
Welcome to ProBikeGarage – Your ultimate bicycle maintenance companion. Whether you're into mountain biking (MTB), tackling gravel trails, or dominating the road, ProBikeGarage is here to support your cyclist journey.
Run Club Gym & Home Workouts
Run Club Gym & Home Workout: The Ultimate Training Companion for Runners Whether you are out pounding the pavement or hitting the treadmill, this app serves as a valuable tool to unleash your full running potential.
Saturday: Pro Fuel & Hydration
Here are some reviews from athletes who have tried the Saturday app: "Saturday has been incredible for both fueling and improving my workouts. I definitely recommend it!" - Dan Laurich, Triathlete "My half marathon was amazing!
The Run Smarter Series
Enhance Your Running Confidence Access online educational resources to mitigate your risk of running injuries and aid in their recovery.
Training Intelligence
The PEAR Training Intelligence® App offers a comprehensive and accessible approach to fitness, catering to varying goals, from weight loss to marathon training.
Velocity Cycling
The Velocity app offers a comprehensive platform that allows users to engage in Live, Replay, and Video-on-Demand workouts with their coach on various mobile devices.
Xert EBC
Xert Breakthrough Training offers a comprehensive solution for tailored workouts without the need for rigorous fitness tests.最新更新
最新动态
评测
 |
Calibre
使用 Calibre 轻松组织和管理您的电子书库。 |
 |
Ubisoft Connect
Ubisoft Connect：使用 Ubisoft 的官方平台增强您的游戏体验 |
 |
MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 轻松管理您的磁盘分区 |
 |
AOMEI Backupper
AOMEI Backupper：可靠的备份和恢复解决方案 |
|
EASEUS Data Recovery Wizard
使用 EASEUS 数据恢复向导轻松恢复丢失的数据。 |
|
 |
FastStone Image Viewer
FastStone Image Viewer：一款多功能且快速的图像查看软件。 |
 |
UpdateStar Premium Edition
UpdateStar Premium Edition：管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具，旨在通过确保您的程序是最新的，帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐，甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 ： 此功能会自动扫描您的计算机以查找过时的程序，只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库： UpdateStar … |
 |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的软件组件。它为用户提供了运行使用 Visual Studio 2015 创建的应用程序所需的运行时组件。此可再发行组件包旨在使开发人员能够更轻松地在系统上部署其应用程序，而不必担心是否已安装所需的运行时组件。该包包括 Microsoft 基础类 （MFC）、Visual C++ CRT 和标准 C++ 等库。如果没有这些库，使用 Visual … |
 |
Microsoft Edge
Microsoft Edge是由Microsoft开发的Web浏览器，旨在成为市场上其他流行浏览器的轻量级和快速替代品。Microsoft Edge 于 2015 年推出，取代 Internet Explorer 成为 Windows 操作系统上的默认浏览器。 Microsoft Edge的主要功能之一是它与Microsoft的虚拟助手Cortana的集成。这允许用户在不离开浏览器窗口的情况下执行搜索、设置提醒并获取问题的答案。 在性能方面，Microsoft Edge … |
 |
Google Chrome
Chrome 是 Google 开发的网络浏览器。它的特点是速度快，功能多。 |
 |
Microsoft Visual C++ 2010 Redistributable
评论：Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 开发的软件应用程序，它为使用 Microsoft Visual C++ 2010 构建的程序提供运行时组件。在未安装 Visual C++ 2010 的计算机上运行使用此版本的 Visual … |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 开发的软件应用程序，可帮助用户解决和修复与设备上的 Windows Update 相关的问题。作为 Microsoft 对改善 Windows 更新体验的持续承诺的一部分，更新运行状况工具旨在简化诊断和解决更新相关问题的过程。 Microsoft 更新运行状况工具的一个关键功能是它能够检测可能阻止 Windows … |
